My Programs
Wellfullness 180 Program
My star program!
6-month personalized program consisting of 12 biweekly sessions (2 per month). I will guide and advise you, so that you can fulfill your health goals. We will work on three fundamental pillars for a healthy life: diet, lifestyle and physical activity.
Mind-Body Wellness Program
6-week personalized program consisting of 6 weekly sessions (1 session per week). I will guide and accompany you on your way to improving your diet and leading a healthier lifestyle, so you can achieve your own well-being.
Bodhi Reset Program
28-day group program in which you will learn to change your relationship with food, eat healthier and feel better. You will learn tips for managing stress and leading a healthier lifestyle.
If you’re not sure which is the best program for you, we can schedule a free online consultation to talk about your health goals and about the different programs that I offer.
This session will help us determine which is the best program for you.
Please fill out the following form to be able to schedule the free consultation.
If you want to know more about the programs or if you have any concern, don’t hesitate to contact me! I would love to talk to you.