As a Health Coach I guide, accompany and advise you, so that you can make positive changes in your life and fulfill your health goals. We will focus on 3 fundamental pillars for a healthy life: diet, lifestyle and physical activity.
6 week program
I recommend a minimum of 6 weeks so you can really experience a change in your life.
What does the program include?
- 6 personalized online or face-to-face sessions (1 session per week). Each sessions lasts approximately 45 minutes
- Gratitude journal
- Meditation journal
- Hydration journal
- Weekly planner
- Exercise routine
- In each session I will give you 1 or 2 recommendations according to your own objectives
- At the end of each session I will give you a document that will help you in your personal growth
- You will be able to contact me constantly during the 6 weeks of the program
The program costs $230
The payment can be made in cash, through a bank deposit or by credit card with a payment link.
If you want to know more about the program, or whether it is or not for you, please fill out the following form to schedule a free online session.
If you have any concern, don’t hesitate to contact me! I would love to talk to you
If you are fine, your world will be fine