Bodhi Reset
My group program!
As a Health Coach I guide, accompany and advise you, so that you can make positive changes in your life and fullfil your health goals. We will focus on 3 fundamental pillars for a healthy life: diet, lifestyle and physical activity.
Group program
Bodhi Reset is a 30-day group program that I created desiring to help you improve your diet, lifestyle and your relationship with sports.
What does the program include?
- 4 online group sessions (1 session per week). Each session lasts approximately 1 hour
- Gratitude journal
- Meditation journal
- Hydration journal
- Weekly planner
- Exercise routine
- Yoga classes
- Facebook support group
- I will give you 1 or 2 recommendation in each session
- Personal growth documents
Investment
The program costs $50 per person.
The payment can be made in cash, through a bank deposit or by credit card with a payment link.
*Minimum group size: 10 people
If you would like to have a smaller group, contact me to adapt the program to your needs.
Registration
If you are interested in this program, please fill in your information in the following form and I will contact you when registration opens.
The change begins with you
If you have any concern, don’t hesitate to contact me! I would love to talk to you.