Bodhi Reset

My group program!

As a Health Coach I guide, accompany and advise you, so that you can make positive changes in your life and fullfil your health goals. We will focus on 3 fundamental pillars for a healthy life: diet, lifestyle and physical activity.

Group program

Bodhi Reset is a 28-day group program that I created desiring to help you improve your diet, lifestyle and your relationship with sports. 

What does the program include?

  • 4 online group sessions (1 session per week). Each session lasts approximately 1 hour 
  • Recipe book with more than 100 healthy and delicious  recipes (breakfast, lunch, dinner, snacks, saladas, dressings, cold and hot beverages, smoothies, juices, and much more)
  • Gratitude journal
  • Meditation journal
  • Hydration journal
  • Weekly planner to organize your meals
  • Shopping list
  • Basic exercise routine
  • 2 recorded yoga classes so you can practice whenever you want
  • Whatsapp support group
  • I will give you 1 or 2 recommendation in each session
  • Personal growth documents

and much more!

Investment

The program costs $50 per person.*
*If you cancel before November 15, the cost is $42.

Payment Methods
The payment can be made in cash, through a bank deposit or by credit card with a payment link. 
Please contact me to give you more information regarding payment methods.

*Minimum group size: 10 people
If you would like to have a smaller group, contact me to adapt the program to your needs.

Registration

If you are interested in this program, please fill in your information in the following form and I will contact you when registration opens. 

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The change begins with you

If you have any concern, don’t hesitate to contact me! I would love to talk to you.

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